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		<lastmod>2015-03-09T21:46:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.amro.org.uk/forums/topic/msa-to-introduce-second-rally-radio-frequency/</loc>
		<lastmod>2015-03-11T15:30:27+00:00</lastmod>
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	<url>
		<loc>https://www.amro.org.uk/forums/topic/cranes-or-specs/</loc>
		<lastmod>2015-03-17T21:31:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.amro.org.uk/forums/topic/roadhawk-cameras-amro-discount/</loc>
		<lastmod>2015-03-17T22:58:00+00:00</lastmod>
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	<url>
		<loc>https://www.amro.org.uk/forums/topic/harvey-springs/</loc>
		<lastmod>2015-03-27T21:47:10+00:00</lastmod>
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	<url>
		<loc>https://www.amro.org.uk/forums/topic/amro-agm-2/</loc>
		<lastmod>2015-03-31T15:35:07+00:00</lastmod>
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	<url>
		<loc>https://www.amro.org.uk/forums/topic/claiming-money-back-from-msa/</loc>
		<lastmod>2015-04-03T14:32:24+00:00</lastmod>
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	<url>
		<loc>https://www.amro.org.uk/forums/topic/heavy-unit-urgently-needed-for-lookout-stages-this-sunday/</loc>
		<lastmod>2015-04-10T02:41:29+00:00</lastmod>
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	<url>
		<loc>https://www.amro.org.uk/forums/topic/notice-of-agm/</loc>
		<lastmod>2015-04-10T09:49:25+00:00</lastmod>
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	<url>
		<loc>https://www.amro.org.uk/forums/topic/registering-as-a-marshal/</loc>
		<lastmod>2015-04-30T17:49:47+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/car-trains/</loc>
		<lastmod>2015-05-08T12:54:03+00:00</lastmod>
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	<url>
		<loc>https://www.amro.org.uk/forums/topic/amro-1415-agm-minutes/</loc>
		<lastmod>2015-05-23T08:15:11+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/amro-201314-agm-minutes/</loc>
		<lastmod>2015-05-23T08:15:50+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/new-msa-freq-new-radios/</loc>
		<lastmod>2015-06-02T21:18:52+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/scottish-training-day/</loc>
		<lastmod>2015-06-07T07:42:46+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/msa-news-june-2015/</loc>
		<lastmod>2015-06-15T08:15:41+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/winching-loads-rope-etc/</loc>
		<lastmod>2015-06-19T21:24:19+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/my-harvey/</loc>
		<lastmod>2015-07-01T17:36:23+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/chain-testing/</loc>
		<lastmod>2015-07-19T19:55:44+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/new-smmc-frequencies/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/harvey-measurements/</loc>
		<lastmod>2015-08-06T07:03:28+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/msa-autocross-event-much-hadham/</loc>
		<lastmod>2015-08-10T20:46:37+00:00</lastmod>
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	<url>
		<loc>https://www.amro.org.uk/forums/topic/go-motorsport-knockhill/</loc>
		<lastmod>2015-08-15T20:10:22+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/my-speclift-harvey-frost-trailer/</loc>
		<lastmod>2015-08-17T18:19:01+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/licence-renewals/</loc>
		<lastmod>2015-08-25T09:36:05+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/own-radios-on-uk-general-channels/</loc>
		<lastmod>2015-08-28T11:56:06+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/radio-licence-and-grants/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/woodpecker-rally/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/trainee-resource/</loc>
		<lastmod>2015-09-25T19:52:15+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/heroes-stages-rally-weeton/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/light-recovery-unit-wanted/</loc>
		<lastmod>2015-09-29T20:46:43+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/tirfor-tu16-hand-winch/</loc>
		<lastmod>2015-10-10T20:08:57+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/adding-pictures-to-posts/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/msa-news-september-2015/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/msa-news-october-2015/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/winch-bumper-advice-if-i-may-please/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/cambrian-2015/</loc>
		<lastmod>2015-10-16T19:52:14+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/glyn-memorial-rally/</loc>
		<lastmod>2015-11-03T09:03:24+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/neil-howard-stages/</loc>
		<lastmod>2015-11-08T19:25:59+00:00</lastmod>
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	<url>
		<loc>https://www.amro.org.uk/forums/topic/wanted-harvey-frost-bar/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/the-marshall/</loc>
		<lastmod>2015-11-09T18:22:37+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/charging-events-whats-fair/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/knockhill-rescue-recovery-trainingknockhill/</loc>
		<lastmod>2015-11-10T18:38:02+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/emergency-trg-we-knockhill-2015/</loc>
		<lastmod>2015-12-07T22:10:15+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/committee-meeting-minutes/</loc>
		<lastmod>2015-12-14T16:15:35+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/low-band-handheld-radios/</loc>
		<lastmod>2015-12-20T20:35:18+00:00</lastmod>
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	<url>
		<loc>https://www.amro.org.uk/forums/topic/hogmanay/</loc>
		<lastmod>2015-12-31T10:49:38+00:00</lastmod>
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	<url>
		<loc>https://www.amro.org.uk/forums/topic/corrosion-on-sump-pan-2-4-tdci-lr/</loc>
		<lastmod>2016-01-11T22:41:21+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/winch-hook/</loc>
		<lastmod>2016-01-18T19:00:24+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/soft-shackles/</loc>
		<lastmod>2016-01-25T11:00:23+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/telford-training-day-23-april-2016/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/recovery-trainers/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/scottish-training-day-glendevon/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/recovery-vehicles/</loc>
		<lastmod>2016-03-07T20:58:44+00:00</lastmod>
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		<loc>https://www.amro.org.uk/forums/topic/malcolm-wilson-2016/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/notice-of-agm-2016/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/lee-holland-stages-2016/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/t-hooks/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/alan-healy-memorial-rally-2016-sunday-10th-april/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/rally-north-wales/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/telford-training-day-2017/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/penrith-2016-training-and-assessments/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/harvey-frost-wheels/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/harlech-llanbeda-stages-1st-may-2016/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/open-letter-from-the-msa-chief-exec-regarding-forest-stage-rallying-in-wales/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/crane-project/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/suspension-unit-failure/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/protective-clothing-guidance-for-the-best-sources-please/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/amro-membership/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/beacons-or-strobe-lights/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/jrt-enville-stages-ty-croes-anglesey/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/crew-requried/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/first-aid-certificates/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/website/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/fireproof-overalls/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/penrith-training-day/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/more-sad-news/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/rally-wales-gb/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/2017-licence/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/merry-christmas/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/ground-anchors/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/msa-insurance-cover/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/cambrian-rally-2017/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/room-for-a-spec-lift-or-harvey-in-the-back/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/riponian-rally/</loc>
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		<loc>https://www.amro.org.uk/forums/topic/agbo-stages/</loc>
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